Hi Reader,
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Even if you haven’t stepped into a classroom in years, there's something undeniable about late August.
Suddenly you're craving routine, structure, maybe even a new planner. You want your meals to feel more intentional, your mornings to be more organized, and your habits to feel less like chaos and more like care.
This, my friend, is the back-to-school energy shift—and yes, it can affect us all.
Whether you're juggling a career, parenting, a packed calendar (or all of the above), this season is prime time to reset your wellness habits.
Here’s what’s so special about this time of year—and how to use it to create routines that actually support you.
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