Hi Reader,

If you’re like many women, your days are packed. Between work, family obligations, social commitments and maybe even side hustles, it can feel like there’s little to no time left for your own well-being. But here’s the thing: we all know you “can’t pour from an empty cup” and that all of those other priorities will start to suffer when your health does. So, if you’re short on time or always feeling like you can’t make time to take care of yourself here’s a few strategies to try-

8 Tips For When You Don’t Feel Like You Have Enough Time to Prioritize Your Health Click to Read

Be well!

Abby